Tag: hiking

United States Travel, Virginia

Saying Goodbye to Shenandoah

As we work the last few weeks of our jobs, sell off our possessions and prepare for our travels, it’s been difficult to practice the yogic principles of aparigrah (non-grasping) and santosha (contentment). We are at an important intersection in life. The road ahead is full of travel plans and change. The road behind […]

United States Travel, Virginia

All Faiths Welcome Here

Seriously, how often do you see a sign openly welcoming all faiths, without an ulterior motive? All faiths welcome is just what I found last weekend at Yogaville. I recently took up the practice of yoga after an illness, and it has changed my life. Three days at Yogaville was even more […]

Arizona, Blog, Southwest Travel

How to Solo Hike the Grand Canyon

I started hiking again last week. On those long solo hikes the mind tends to wander. I started thinking about one of the hardest (and best) hiking adventures that I’ve ever been on. It really wasn’t that far, about 4 miles round trip, but it was straight down into the Grand […]

United States Travel, Virginia

Back to Nature or Shenandoah Part II

Sometimes the best trips are right in one’s own backyard. Shenandoah National Park is only 25 miles from my door, but when I was ill 25 miles seemed like 2,500 miles. Today was my first day back to nature and back to real hiking since the beginning of August, and I […]